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The Effect of Your Choices

The Effect of Your Choices

When you consciously choose from an array of options in the spectrum of your life, you automatically experience the vibratory repercussions of that choice throughout time and space. It feeds your consciousness, winds around your vibratory field, and carries the essence of your intention into the experience as if it has been completed. Even flipping through the pages of a magazine and resonating with a photo creates a spark of recognition which affects your holographic experience. Thus, all choices and experiences contribute to the Whole even down to the smallest interaction that doesn’t register consciously. Your being is continually absorbing and reacting on an elemental, or vibratory level. Meditation can be used to connect and integrate these experiences by balancing the outer with the inner, bringing the vibratory frequency to a lower level, contributing to the cyclic union of all aspects of your being to the...
Saying a Prayer

Saying a Prayer

On July 11, 2015, friends who have known each other for over 20 years connected via conference call and accessed guidance to answer individual questions. We found that the answers to this particular question benefited all of us, and hope that you find it helpful, too. Question from Chris in Raleigh, NC: I feel the need to say a prayer prior to beginning the process of hands-on-healing. Is there a prayer that would be most helpful prior to using any healing modality? Guidance Offered: From Monti in Cary, NC: We ask you to consider that the power of prayer is in releasing your connection to the desired outcome. When you put the outcome in the hands of a higher or greater force, you acknowledge that you are not in control and accept the love of universal force which holds you in the perfection of All That Is. A prayer has no instruction manual and only comes from your heart as a passage to the healing energy of the Whole. From Bobbie in Northern Virginia: Prayer is perceived as one being prepared to extend healing through channeling it from the Universe.  The more connected you are with the Universe, the more empowered you are and the more effect your intent will have. Once connected to the Source, there is nothing but pure Love that is transmitted to the receiver, and this is what truly heals. It is not limited to one aspect of the whole healing process, such as the physical, but rather extends beyond to the most crucial segment that one could say is the offending source which needs to be addressed (healed) first. Only God...
Living Along the River of Denial

Living Along the River of Denial

The card I picked from the Osho Zen tarot deck today is Water: Letting Go I recently consulted a medium to see if she could help me with unresolved issues having to do with the passing of my mother in November 2014. The medium told me that my mother said she was sorry for the things she had said and done over the years and asked me for forgiveness. The medium suggested that I needed to forgive my mother so that I could free myself to live a happy life. At home, I decided to use the forgiveness prayer in Marianne Williamson’s book, “Return to Love,” but I couldn’t bring myself to say “I forgive you, mother,” so I said: “person I called mother, I forgive you and release you to the Holy Spirit” “person who birthed me, I forgive you and release you to the Holy Spirit” “Betty, I forgive you and release you to the Holy Spirit.” I need to do more work on this. ….. About 10 years ago, I was given an exercise where I was asked to imagine I was an embryo in my mother’s womb, looking up and seeing my soul approach my embryo body to merge with me. By doing this, I was to embrace my life story/my mission. This became a lengthy and emotionally painful experience, because, of course, I was aware of the experiences I would face. I used the Emotional Freedom Technique (EFT) and loving myself to dissolve the resistance to merging with my soul. I resigned myself to accepting this lifetime. ……….. I was the first child and...
Feeling Overwhelmed

Feeling Overwhelmed

Question: How should I approach it when I feel overwhelmed and not sure how to handle particular things that are important in my life? Message: Be aware that the function of a human is to experience the full range of responses regarding awareness and physical interactions. These experiences may trigger an emotional response which leads to a vital correction or re-correction of direction to occur. Thus, a feeling of disorientation or overwhelm indicates that your personal compass is being directionally realigned and an adequate response to a situation will suffice until you are functionally grounded and back on track. Being aligned and grounded in your sense of self will prepare you for the next steps in your journey. Allow yourself to experience the overwhelm, knowing it is essential to the realignment of your inner compass. © 2014 Formulas4Living. All Rights...
Self Improvement

Self Improvement

Question: What qualities are the most important for us to develop? What are the most advantageous for our spiritual growth? Message: When you allow yourself some time for introspection and reflection, those issues may come to the surface and you will be facing yourself in all aspects or qualities which you would like to improve. Self-judgment is a result of an individual’s ability to understand and consider the moral and ethical nature of their actions, and they may then make decisions regarding how they would like to behave in the future, rather than how they behaved in the past. Your “emotional baggage” is reflected in your interactions, and may trigger a desire to change, or improve your ability to interact with others, and how you feel about yourself. When you notice that you don’t feel satisfied about how an interaction occurred, or how your life is progressing, that is an exceptional quality in itself, because it propels you forward with intention for self improvement. There is no judgment if you have trouble modifying your behavior or way of thinking. However, when you reflect on and consider those qualities you’d like to improve, or interactions that inspire you to improvement, and carry that with you, it infiltrates your consciousness and assists you in evolving toward a more improved version of yourself. Taking it a step further, we assure you that you are being assisted in your evolution, and we are inspired to assist you in transitioning to another level of existence which will allow individuals to more easily release negative qualities, and create the best possible version of themselves. ©...
Some Inspiration

Some Inspiration

Our lives unfold in a panorama of practical results from consciousness construction, and manifestation can be the amazing fruit of our spiritual work. Our will to create, and ability to detach from the products of our creations, allow us to learn and grow. Although some three-dimensional constructions can be the result of allowing parts of ourselves to run unattended, when we practice conscious intention with attention to holding love, gratitude and withholding judgment, the energy of spirit moves our consciousness to a higher level. Our energy fields also benefit and strengthen as we toss off the armament of negativity. Take time to observe with awe the magical results; a beautiful multi-dimensional arrangement of life offerings. © 2013 Formulas4Living. All Rights...